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Take the guess work out of your training with a personalised running, strength and conditioning program

It's time to take your running to the next level and achieve your goals with a weekly personalised program made just for you!

What you can expect:

My weekly online coaching programs include relevant running related exercises, running training sessions & stretches depending on your goals and fitness level


The programs are written by myself on a weekly base, gradually building up your strength, cardio, flexibility thus your overall fitness & running performance

The programs are tailor made for you with individual focus


Additional advice regarding gear, diet, supplements will be given


In order to get a better understanding of your goals I usually schedule a skype call before you start the 10 week online coaching program & at least 1 call during the 10 week program

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