Take the guess work out of your training with a personalised running, strength and conditioning program

It's time to take your running to the next level and achieve your goals with a weekly personalised program made just for you!

What you can expect:

My weekly online coaching programs include relevant running related exercises, running training sessions & stretches depending on your goals and fitness level

 

The programs are written by myself on a weekly base, gradually building up your strength, cardio, flexibility thus your overall fitness & running performance

The programs are tailor made for you with individual focus

 

Additional advice regarding gear, diet, supplements will be given

 

In order to get a better understanding of your goals I usually schedule a skype call before you start the 10 week online coaching program & at least 1 call during the 10 week program

ONLINE RUNNING COACHING - 10 WEEKLY PROGRAMS

HK$3,700.00Price

ONLINE TRIATHLON COACHING - 10 WEEKLY PROGRAMS

HK$3,900.00Price

ONLINE RUNNING COACHING - 3 x 1 MONTH PROGRAMS

HK$3,000.00Price

ONLINE COACHING - Missing Weeks

HK$370.00Price

ONLINE RUNNING COACHING - 10 WEEKS UPFRONT

HK$2,000.00Price